Depression is a common mental health disorder that has the potential to impact every aspect of one's life. While it's normal for everyone to feel depressed about something or the other at some point in their lives, if left unchecked, depression can affect your thoughts and behavior in a negative way.

Depression affects millions of young adults in North America. Only a third of that number seek professional treatment for depression. But the good news is - depression is treatable.

Insight Mind has several effective treatment options to help you deal with depression.

Symptoms of Depression

● Persistent sadness

● Loss of enjoyment in activities once enjoyed

● Fatigue

● Sleep or appetite changes

● Concentration difficulty

● Aches and pains

● Feeling hopeless or helpless

● Suicidal thoughts

Depression Treatment at Insight Mind

Like many other mental disorders, there's no one-size-fits-all treatment to alleviate depression. At Insight Mind, we offer medication and psychotherapy in conjunction, depending on the severity of your symptoms.

● Psychotherapy

Psychotherapy refers to meeting with a counselor to identify negative thoughts, perceptions, behavior, and patterns and replace them with positive ones.

● Medication

Medications, including antidepressants, may help reduce the effect of depression to instill more positive energy and thoughts.

If you think that you're depressed or have been experiencing its symptoms for a while now, call (647) 518-1412. Our psychotherapist will look after you and devise a proper treatment plan that's right for you.

Don't hesitate to reach out to us.

Company Name: Insight Mind Psychotherapy Services

Phone: 647-518-1412

Address: 1100 Sheppard Ave E Unit 400, North York, ON M2K 2W1