Can Essential Oils Be Ingested?
Essential oils are highly concentrated plant extracts with powerful therapeutic properties. While some brands may promote ingesting essential oils, TruVeda does not recommend oral consumption unless under the supervision of a certified healthcare professional or aromatherapist.
Why Should You Avoid Ingesting Essential Oils?
High Potency & Toxicity Risks
Essential oils are extremely concentrated. For example, it takes several kilograms of plant material to produce just a few drops of essential oil. Consuming them without proper dilution can lead to toxicity, digestive issues, and liver or kidney damage.
https://truveda.co.in/product-....category/essential-o